podcast results
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The guide to hacking life - to feel, look and live better. Footy legend Adam MacDougall is a fitness economist, trained with a Bachelor of Economics, MBA and certification in the fields of strength and conditioning, psychology, nutrition and exercise. For Adam, hacking life isn't just about being smart with our time, it's about being smart and practical with our food, exercise and headspace. Learn with Adam as you too can become a health hacker. | ||||||
This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself. | -- | |||||
This is a warning. This story may be triggering to some listeners. It contains themes that may be difficult to listen to. It tells a rollercoaster story of overcoming mental illness, addiction, and trauma. It is intended to empower, educate, and inspire hope. It is meant to be listened to from beginning to end, starting at Episode 1. Support this podcast: https://podcasters.spotify.com/pod/show/fallingintoholes/support | -- | |||||
Hungry2Live is about Human Connection over stigma, taboos and traumas that we were told to never share. While I live my life thru the lens of recovery, I will be interviewing humans from all walks of life who have become empowered by overcoming some sort of challenge that has helped shape them into who they are today. It is titled, Hungry2Live because after being in recovery for anorexia and exercise bulimia, the only thing that was constantly present was my hunger to survive, tell my story and remind people, that a challenging moment in one’s life, is not the end, but rather the beginning to something great! Women and men alike have had to break barriers when gender bending societal norms. Told to keep quiet and keep going despite personal battles. Providing a space and having a conversation while respecting boundaries as a human, and protecting their story is my number one priority.Sit back, listen and stay hungry for your dreams! For more info go to hungry2live.com or find me on instagram @hungry.2.live! | -- |
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